South Korean Food Guide: What to Eat and Where

· 4 min read Food & Drink
Korean barbecue with pork belly and side dishes on a table grill in Seoul

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Korean cuisine is built around a set of techniques, fermented ingredients, and communal dining customs that give it a character quite distinct from Chinese or Japanese food, despite sharing some ingredients and influences. Understanding a few core principles makes navigating menus and markets far easier.

The Fundamentals

Kimchi — fermented vegetables, most commonly napa cabbage, seasoned with gochugaru (red pepper flakes), garlic, ginger, and salted shrimp or fish sauce. Kimchi appears at virtually every Korean meal as a banchan. It is eaten on its own, used as a cooking ingredient, and made in dozens of variations. Kimjang — the communal process of making large kimchi batches for winter — is UNESCO-listed as an intangible cultural heritage.

Gochujang — a thick, fermented paste of red chilli, glutinous rice, and soybeans, aged in clay pots. It is one of the most important condiments in Korean cooking — used in marinades, stews, dipping sauces, and bibimbap.

Doenjang — Korean fermented soybean paste, the closest equivalent to Japanese miso but with a richer, earthier flavour. Used in doenjang jjigae (soybean paste stew), one of the most common Korean everyday dishes.

Sesame oil — used as a finishing flavour in salads, soups, and rice dishes. The toasted nutty aroma is central to Korean food.

Essential Dishes

Korean BBQ (gogi-gui) — meat grilled at the table on a gas or charcoal grill. Samgyeopsal (pork belly) and bulgogi (marinated sliced beef) are the most common. Meat is wrapped in perilla leaves or lettuce with a piece of garlic, a smear of gochujang, and sliced green onion. The communal, interactive nature of the meal is as important as the food itself.

Bibimbap — rice topped with seasoned vegetables, a fried or raw egg, gochujang, and sesame oil. The dolsot (stone pot) version has a layer of crispy rice at the bottom. Jeonju is considered the origin of the canonical version.

Tteokbokki — chewy cylindrical rice cakes cooked in a spicy-sweet gochujang sauce, often with fish cakes and boiled eggs. A ubiquitous street food, sold from carts and pojangmacha (covered stalls) across the country.

Japchae — stir-fried glass noodles (made from sweet potato starch) with vegetables and meat in a sesame and soy sauce. Often served at celebrations and as a banchan.

Samgyetang — whole small chicken stuffed with ginseng, glutinous rice, jujube, and garlic, simmered in a clear broth. Traditionally eaten on the three hottest days of the Korean lunar calendar (Boknal days, in July and August) as a way of building stamina against the heat.

Haemul pajeon — a large, thick pancake made with seafood (typically squid, shrimp, and oysters) and green onions, cooked crispy in a pan. A rainy-day food by cultural convention — the sound of the sizzle is said to resemble rain. Best at traditional markets.

Naengmyeon — cold buckwheat noodles served in a chilled beef broth (mul naengmyeon) or with a spicy sauce (bibim naengmyeon). Originating in North Korea, these noodles are eaten year-round but are especially popular in summer.

Street Food

Korean street food culture is deeply developed, from the pojangmacha stalls to dedicated market food alleys. Key items:

  • Hotteok — sweet filled pancakes with brown sugar, cinnamon, and nuts. Winter staple.
  • Kimbap — seaweed-rolled rice with various fillings. More substantial than Japanese maki; sold from convenience stores and kimbap shops.
  • Gyeranppang — a small boat-shaped bread baked with a whole egg inside, sold hot from street carts.
  • Odeng/eomuk — fish cake skewers simmered in a light broth, served on a stick with the broth in a small cup.
  • Mandu — Korean dumplings, steamed or pan-fried. Filling varies; kimchi mandu and pork and glass noodle mandu are common.

Regional Specialities

  • Jeonju: bibimbap, makgeolli (rice wine), kongnamul gukbap (bean sprout rice soup)
  • Busan: milmyeon (wheat cold noodles), dwaeji gukbap (pork bone broth with rice), fresh seafood
  • Gyeongju: hwangnam-ppang (sweet bean paste cakes)
  • Suwon: galbi (charcoal-grilled beef short ribs)
  • Gangneung: chodang sundubu (seawater tofu)
  • Jeju: heukdwaeji (Jeju black pig BBQ), abalone porridge (jeonbokjuk), raw fish (hoe)
  • Andong: jjimdak (braised chicken with glass noodles and soy-based sauce)

Where to Eat

Traditional markets — Gwangjang Market in Seoul, Jagalchi in Busan, Dongmun in Jeju, and local markets throughout the country provide the most concentrated street food experiences.

Chain restaurants and gimbap shops — cheap, reliable, and available everywhere. Gimbap Cheonguk, Kimbap Nara, and similar chains serve affordable rice, noodle, and gimbap meals.

Pojangmacha — covered street stall areas, typically open evenings. Benches, hot food, and makgeolli or soju. Best experienced in autumn and winter.

Jjimjilbang cafeterias — public bathhouses often have canteens serving straightforward Korean food (ramen, rice dishes, eggs) at very low prices. Eating here is a cultural experience in itself.

For guided food tours in South Korea covering markets, BBQ restaurants, and cooking classes, book ahead for the most popular options.

Frequently Asked Questions

Is Korean food very spicy?
Many Korean dishes are spicy, but not all. The heat typically comes from gochugaru (red pepper flakes) or gochujang (fermented chilli paste). Dishes like samgyeopsal (grilled pork belly), bulgogi (marinated beef), and most soup stocks are mild. Kimchi ranges from mild to very hot depending on preparation. Telling a restaurant you prefer less spice (덜 맵게, deol maepge) usually works.
What is banchan?
Banchan are the small side dishes served alongside a main meal at Korean restaurants. They typically include kimchi, seasoned vegetables, pickled items, and sometimes fish or tofu preparations. Banchan are included in the price of the meal and can usually be refilled on request. They are a defining feature of Korean table culture.
Is Korean food vegetarian or vegan-friendly?
Traditional Korean cuisine uses a lot of meat and seafood, including in stocks and fermented products like kimchi (which typically contains fermented fish). Vegetarian and vegan Korean food exists but requires more active seeking out. Buddhist temple food (temple food restaurants serve this) is entirely plant-based and can be exceptional. See our vegan guide for more detail.

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